SOUND BATH

We offer sound sessions for schools, organizations, individuals and groups. A sound bath consists of instruments like Tibetan singing bowls, crystal singing bowls, shakers, your own voice, gongs and more. Some instruments may be used on the body and others over and around the body. We will speak to you at the beginning of your session to determine your needs. We also provide strategies that you can do at home. People come in feeling stressed and suffering with insomnia.  They leave feeling relaxed and prepared to have a great night’s sleep!